Find your grounding.
Move toward intentional change and personal growth through high-quality, compassionate clinical therapy for individuals and couples.
Dedicated to your restoration.
We provide a warm, welcoming space where wisdom meets humility across three clinical pillars.
Individual Therapy
One-on-one sessions designed to help you regain confidence and create a functional plan for the next stage of your life.
Learn more →Couples Counseling
Assertive yet compassionate guidance to help partners reconnect and find common track.
Group Therapy
A community-focused approach for those who thrive through shared challenges.
Your friendly neighborhood support squad.
We believe wisdom can (and should) be fun. We aren't here to lecture you or put you on a pedestal. We're right beside you, cheering you on as you discover your potential.
No fancy jargon. No beating around the bush. Just straight talk and deep empathy as we navigate the messy parts of life together.
Start your journeyVoices from our community.
"akConfluence clinicians offer high-quality therapy that respects complexity. responsive, collaborative, and consistent."
E. David Hjellen, DO"Elly has been one of the highest caliber therapists it has been my pleasure to encounter. reassurance and commitment to change."
Danelle R. Winn, PhDCommon Questions
Everything you need to know before your first session.
That's completely okay. Many people reach out before they feel ready. You can start by sending a message or just browsing — no pressure, no commitment.
We offer a free 15-minute consultation so you can ask questions and get a feel for whether we're the right match. No obligation.
The first session is a chance to get to know each other. We'll talk about what brought you here and what feels important to you. There's no agenda you have to follow.
Yes. Everything shared in sessions is confidential. We follow all professional and legal privacy standards and will walk you through what that means in your first appointment.
We accept insurance details and discuss billing during the intake process. If cost is a concern, please reach out — we may be able to discuss options.
Reach out.
Ready to anchor your growth? We're here beside you.